Jim Bradley Fitness Program Kit Jim Bradley Spring Fitness Program

 This kit includes all the equipment you will need as part of the Jim Bradley Fitness Program.

Below is an outline of the included equipment, which are all Australian made and quality assured.

•  1 x Complete Speedball Unit
  The unit comprises a 25cm Wall Frame, 25cm Leather Speedball and a Polycarbon Swivel

•   1 x Portable Pull-up Dip Bar
  This portable bar can be used for pull ups, dips and push ups. It has 1m Length, 1.2m width and 2.3m height.

•   Pair of hand wraps
  Lightweight, ideal for speedball and floor/ceiling ball work-outs. Available in S, M or L sizes.

• 1 x Individual Exercise Mat
  Extra thick mat made from the highest quality foam padding and with non slip, durable vinyl cover. It has a 90cm length, 50cm width and 5cm depth.
• PLUS FREE Jim Bradley Progress Forms can be downloaded online